Reflexology is a natural healing practice that uses pressure points on the feet, hands, face, and ears to help relieve tension, reduce stress, and promote relaxation. It is based on the principle that there are 7,000 nerve endings points that correspond to different organs and systems in the body, and by stimulating them, reflexology can help to improve overall health and well-being.

At Centered Sole Reflexology, we offer a range of services to help you relax and unwind. Our services include foot reflexology, hand reflexology, facial, and ear reflexology. Each session is tailored to your individual needs and preferences, and Elena our experienced therapist will work with you to ensure that you feel relaxed and rejuvenated.

30 min. session $45      maternity package (discuss at appointment)

60 min. session $75      hospice package (discuss at appointment)

Reflexology has numerous benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and promoting better sleep. It can also help to alleviate a range of physical and emotional symptoms, from headaches and back pain to depression and anxiety.

Elena, our mastery level skilled therapist is dedicated to helping you achieve optimal health and wellness. She is highly trained in the art of reflexology and has over 18+ years of experience and 400hrs of hands on training. Elena has clocked over 2,000hrs of hands on experience. She also practices 4 different methods of reflexology. Methods such as "The York Method," "Paula Stone's Method,"

"Laura Norman Method," & "Dr. Manzanares Method" of reflexology.

Don't just take our word for it - hear what our clients have to say about their experiences at Centered Sole Reflexology; from reducing stress and anxiety to improving sleep and overall well-being, our clients have seen a range of benefits from our services.

 I am grateful for the care I received from Elena during my pregnancy, labor, and delivery! 

I experienced relief from swelling and discomfort during pregnancy and reduced pain and anxiety during labor. Elena is so kind and generous with her talents and knowledge. Highly recommend!    

-Katherine L.

 I am very new to reflexology and absolutely recommend this to all! Elena was awesome and was able to help with stress, relaxation and tension issues. 10/10 would recommend and will be booking more appointments!   -Lisa D.

 So glad we found this wonderful woman! I was so happy with each one of my sessions that I brought my kiddos in to see her as well. One of which is special needs. Elena was so patient and explained the whole  process throughout their entire session. Not only is Elena great at what she does but, she is just truly an amazing soul.   -Brittany S.

 Elena is one of a kind!  She’s caring, knowledgeable and passionate about reflexology and helping people. She’s intentional in listening to your concerns and health issues and then more than willing to share wisdom and advice on what to consider and check into that could lead you to answers. She understands the power of holistic healing. She sets the bar high for reflexologists and excellent customer care and service.  I like to think I’ve been blessed with a new friend by adding reflexology to my cancer healing journey. Time with her is a joy and blessing!   -Cindy B.

Ready to book a session or have questions about our services? Contact us today to learn more. We look forward to helping you experience the benefits of reflexology and achieve greater health and wellness. 

Contact the office at (309) 269-8426 or CenteredSoleReflexology22@gmail.com